Bonnie Nelson 588-1452
Reduce stress, increase stamina, flexibility, coordination, and balance, enhance and support the immune system, heal previous injuries, improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions, expand awareness, and enhance spiritual experience. Students in this class will learn: · The 24- move sequence of the Yang family style Taijiquan · A wide range of Qigong exercisesContinue reading Tai Chi (Qigong and Taijiquan class)
Deadlines: Monthly Newsletter: the 20th of the month for “publication” between the 25-28th. Weekly e-letter: Thursday at 9am for 12 noon “publication”
Please contact Mary Stultz if you have any furthers questions.
Please reach Bonnie Evans with any questions
Get connected to an active group within the church; come learn about our mission groups, covenant groups, and classes offered this fall. “Living the Questions”, every Sun 9:45 am. Explorations into a variety of theological topics. If any further questions contact Jene Edmunds at (540) 343-3100.